Home Care Tips
Home Care Tips
Recommendations From Dentists.
Don’t rush when you brush, 2 minute rule!
For optimum oral health, dentists recommend that you brush your teeth at least twice a day for a period of 2 minutes.
Visit your dentist twice a year
Best way to help prevent cavities and other health problems, dentists recommend to get a checkup and a cleaning every 6 months.
Floss is just as important!
Flossing after your brush your teeth twice day is just as important as brushing them. Flossing helps remove bacteria that are stuck between teeth that may cause cavities or gum disease.
And importantly, limit sugary snacks and beverages to maintain a healthy diet.
Contact our office to schedule your dental check up and feel free to ask our hygienists for more dental home care tips!
919-237-9400
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